Sexpert
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i need help cant sleep haven't done for days, any suggestions appreciated :thumbup:
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cure for insomia
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NO fizzy drinks
NO red bull
NO sugar
NO caffine
NO wanking (doesn't use enough energy)
LOTS of fresh air..preferably sea air
LOTS of meditation...releases stress
LOTS of exercise...but not after 6pm
LOTS of 
...with an older woman 
so that you have to do most of work ;)
then a hot relaxing bubble bath..while eating a banana u can laugh but it balances out ur serotonin levels :silly:
good luck and sweet dreams 
(btw don't take advice from bedtimebaby 
she neverrrrrrr sleeps :lol2: )
...with an older woman so that you have to do most of work ;)
then a hot relaxing bubble bath..while eating a banana u can laugh but it balances out ur serotonin levels :silly:
good luck and sweet dreams
(btw don't take advice from bedtimebaby she neverrrrrrr sleeps :lol2: )
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Quote by worshipme
NO fizzy drinks >>> i stopped the coke 3 weeks ago
NO red bull >>>>>> never touched it
NO sugar >>>>>>>>>>>> yuck hate it
NO caffine <<<<<<<<<<< drinking decafe for 3 weeks
NO wanking (doesn't use enough energy) <<<<<<<<<< :doh: no comment
LOTS of fresh air..preferably sea air >>>> opens windows
LOTS of meditation...releases stress >>>>yeah right
LOTS of exercise...but not after 6pm >>>>> yes miss
LOTS of
:whistling::whistling::whistling::whistling::whistling:
then a hot relaxing bubble bath..while eating a banana... rather strawberries and champers bath
good luck and sweet dreams
(btw don't take advice from bedtimebaby
:laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove:
Week three and still no sleep :dunno::dunno: me thinks worship has it all wrong :whistling::whistling::whistling: :hump::hump::hump::hump::hump::hump::hump::hump: till ya drop i say
:rotflmao::whistling: works for me
:kiss:
Sexpert
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lol cheers :thumbup:
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Looks like I'll b joining you with the insomnia!
:-(
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ginger... but joining galway for anything could be a lot of fun :rascal:
bed...you're just 
galway...who ya gonna believe? bed the woman who hasn't slept for yonks or me who sleeps like a baby :grin: ...btw ginger is available for insomina boredom
galway...who ya gonna believe? bed the woman who hasn't slept for yonks or me who sleeps like a baby :grin: ...btw ginger is available for insomina boredom
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:whistling::whistling: I do manage to keep Galway men awake .... haven't meet one who wants to sleep :dunno::dunno::whistling::whistling::whistling: Maybe some light reading will help you
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Galway me thinks I have the cure 
LESS roadtrips and LESS partying :dunno::dunno::grin::grin:
You get some :sleeping::sleeping::sleeping::sleeping: then :lol: :lol:
LESS roadtrips and LESS partying :dunno::dunno::grin::grin:
You get some :sleeping::sleeping::sleeping::sleeping: then :lol: :lol:
Sexpert
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Mimi i'm in an awfull state have been kept awake for days
with the thought's of all the speeding tickets that
will be coming in the post,and all them fecking penalty points
:banghead: :wink: :lol: xxx
:banghead: :wink: :lol: xxx
Sexpert
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not again :taz::taz::doh::doh::banghead::banghead:
:banghead::banghead:
Orgasminator
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galway a one word cure man DRINK and plenty of it you will sleep like a sow lol lol lol lol
:thumbup:
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galway.....would a good honest to God, knee trembling, hip gyrating, back arching orgasm not help :evil2:
Sexlightened
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Back aching orgasm would probably finish me off.
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Jonny it's back-aRching......
Sexlightened
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I need to go to specsavers along with ur seeing eye dog.
Cure for insomnia sleeping pills and the kids for a weekend.
Sex God
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A glass of warm milk 15 minutes before going to bed will soothe your nervous system. Milk contains calcium, which works directly on jagged nerves to make them (and you) relax. Or a hard punch will knock you out for hours
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feck the cure would rather be kept awake all night :love:
:love: 
Sex God
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i always found that a crack of a lump hammer does d trick
Orgasminator
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And if the first one doesnt work, give it the second crack Justfor lol!!!
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hit hard on the back of the head with a frying pan, not a cheap one, a cast one, will usually do it
Sexpert
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Mr grey any sign of that frying pan ffs still awake at 7am this morning :violin::violin::taz::taz:
