alicolwic wrote:
The cravings I have for a smoke, but I wont give in. Ive decided I'll not smoke anymore, just have to get through the next 3/4 days and I will be grand. This cold turkey is really bad, but mind over matter and all will be good.
Im really cranky at the moment so here it goes
GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
Ah I feel a lot better after that
Chewing gum is supposed to help abit,its supposed to increase breathing and act like the inhale exhale effect of smoking but i dunno i dont smoke but it helped a few mates out of there habit but now they're chewing all the time so i dunno which act is more annoying the chewing or the smoking